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The Best Food Allergy App

Eat safely.
Everywhere.

From restaurant menus to grocery labels, Stuff I Can Eat checks what's on your plate against your exact dietary profile in seconds. Create your free trial account and start scanning.

Start your free trial
  • No credit card
  • Private & secure
Man scanning a restaurant menu and woman checking grocery ingredients with Stuff I Can Eat

Built for Real-Life Food Safety

Whether you are dining out at a local bistro, deciphering packaged snacks at the supermarket, or traveling overseas, we’ve got your plate covered.

Custom Safety Profile

Built Around Your Exact Boundaries

Set your dietary rules once, and let our engine do the heavy lifting. Whether you manage a single allergy, multiple severe sensitivities, or Celiac disease, your profile customizes every menu scan, label check, and chef card to your exact needs.

  • Supports Top 9 and custom allergens, Celiac, FODMAP and more
  • Single profile powers all menu, label, and translation tools
Stuff I Can Eat dietary profile screen with common allergens and dietary preferences selected

Restaurant Menu Scanning

Dine Out Without the Panic

Upload a photo or PDF or connect to an online menu. Our engine scans every dish, side, and sauce against your custom allergen profile—flagging hidden derivatives, high-risk kitchen cross-contact, and safe options in seconds.

  • Highlights high-risk kitchen cross-contact hazards
  • Works on fast-casual, fine dining, and chain menus
Menu scan results screen showing safe, caution, and avoid counts for a restaurant menu

Grocery Ingredient Checks

Decode Microscopic Ingredient Panels

Standing in the supermarket aisle trying to decipher technical chemical names? Snap a quick photo of any ingredient label to catch hidden derivatives, allergen aliases, and voluntary “May contain” facility warnings immediately.

  • Detects hidden allergen aliases (e.g., casein, whey, lecithin)
  • Decodes voluntary Precautionary Allergen Labeling (PAL)
Ingredient scan results screen showing a packaged snack marked safe to eat

Digital Chef Cards + Translation

Speak Any Kitchen's Language

Never struggle to explain your safety boundaries to servers or chefs again. Generate a full-screen digital allergy card on your phone, customized with your strict rules and translated into foreign languages with a single tap for stress-free travel.

  • Instant 1-tap translation for international dining
  • Explicit cross-contact and shared-equipment rules
  • Printable PDF for babysitters, teachers, and family
Digital allergy chef card translated into Spanish on a phone screen

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Trusted by allergy families, celiacs, and travelers.

See how Stuff I Can Eat gives people total confidence at the table every single day.

“After my Celiac diagnosis, grocery shopping took me two hours because I was Googling every single ingredient. With the label scanner on Stuff I Can Eat, I just run a quick check and instantly know if a product is safe or flagged for hidden wheat.”
Elena R. · Diagnosed celiac
“I used to hate being the high-maintenance person asking the server twenty questions on first dates or dinner with friends. Scanning the menu ahead of time on the app lets me order with confidence without making a scene.”
Marcus K. · Tree nut and shellfish allergy
“We took our family to Mexico and were terrified about navigating egg and dairy allergies. Showing a translated chef card on my phone made every meal effortless. The resort staff understood our needs instantly.”
David L. · Food allergy dad

Take the Guesswork Out of Your Next Meal

Create your free dietary profile in under 60 seconds and start scanning menus, labels, and ingredients today.

Create Your Free Profile

100% Free · No credit card required · Instant access

Practical guides for safer dining.

Expert advice, checklists, and strategies to help you navigate food allergies with confidence.